Voir Buff Moms - Episode 1

Buff Moms - Episode 1

Cardio Groove and Tone 1 (EP1)

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Résumé de l'épisode 1

Cardio Groove & Tone 1 features simple, unique cardio drills and dynamic total-body conditioning exercises blended together to tone up and stretch out. Instructor Raquel leads you through the exercises, with help from Debbie and Lory. Follow Lory for a modified version of the workout. Have your hand weights handy, and some water, and get ready to groove and tone!

Extrait de l'épisode 1 de Buff Moms