Voir Mike Chang's Six Pack Shortcuts: The Total Body Workout - Episode 1

Mike Chang's Six Pack Shortcuts: The Total Body Workout - Episode 1

Warm-Up (EP1)

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Résumé de l'épisode 1

Warm-Up: Get your blood flowing with this mini-workout of active stretches and exercises that limber joints and fire up muscles for a fun, flab-blasting workout.

Extrait de l'épisode 1 de Mike Chang's Six Pack Shortcuts: The Total Body Workout