Voir Core Yoga Collection  - Episode 2

Core Yoga Collection  - Episode 2

Whittle Your Middle (EP2)

Voir sur TV

Résumé de l'épisode 2

Incorporates twists and balance postures that focus on toning muscles in the core. Lose excess fat and gain control and confidence. Get your body burning calories while integrating deep breathing to help mental focus and clarity. With Colleen Saidman.

Extrait de l'épisode 2 de Core Yoga Collection