Voir STOTT PILATES®: Fitness Circle Series - Episode 2

STOTT PILATES®: Fitness Circle Series - Episode 2

Fitness Circle Flow (EP2)

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Résumé de l'épisode 2

Incorporate variety and greater body awareness into your beginner's workout with Fitness Circle Flow. Along with the Fitness Circle and Exercise Mat, this energizing routine will help you tone and elongate hard to reach muscles, develop muscular strength and endurance, and activate core conditioning without building any bulk.

Extrait de l'épisode 2 de STOTT PILATES®: Fitness Circle Series