Voir Gaiam: Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome) - Episode 3

Gaiam: Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome) - Episode 3

Yoga for IBS (EP3)

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Résumé de l'épisode 3

Rodney Yee, America’s favorite yoga instructor, leads you in a simple 40-minute yoga video of gentle, restorative yoga and stress-relieving meditation. The movements are ideal for yoga beginners and designed to relieve the symptoms of IBS, improve circulation and release tension.

Extrait de l'épisode 3 de Gaiam: Mayo Clinic Wellness Solutions for IBS (Irritable Bowel Syndrome)