Voir Gaiam: Rodney Yee Complete Yoga for Beginners - Episode 3

Gaiam: Rodney Yee Complete Yoga for Beginners - Episode 3

Yoga for Energy (EP3)

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Résumé de l'épisode 3

A perfect way to start the day, these gentle yoga sequences will get your blood flowing and draw energy up and through the body.

Extrait de l'épisode 3 de Gaiam: Rodney Yee Complete Yoga for Beginners