Voir Gaiam: Rodney Yee Core Centered Yoga - Episode 3

Gaiam: Rodney Yee Core Centered Yoga - Episode 3

Internal Balance (EP3)

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Résumé de l'épisode 3

Using several different poses and twists, Rodney shows how creating a balanced feeling inside leads to feeling stronger and more fit on the outside.

Extrait de l'épisode 3 de Gaiam: Rodney Yee Core Centered Yoga