Voir Gaiam: Ultimate Yoga Collection - Episode 3

Gaiam: Ultimate Yoga Collection - Episode 3

Core Definition (EP3)

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Résumé de l'épisode 3

Tighten your entire core while strengthening your back with this series of standing poses featuring Gwen Lawrence's unique strength-building moves.

Extrait de l'épisode 3 de Gaiam: Ultimate Yoga Collection