Voir Mike Chang's Six Pack Shortcuts: The Total Body Workout - Episode 3

Mike Chang's Six Pack Shortcuts: The Total Body Workout - Episode 3

Lower Body (EP3)

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Résumé de l'épisode 3

Lower Body: Tighten and tone your legs, glutes and abs with core-centered circuits that are packed with a variety of Mike’s signature squats and rear-shaping snow angels.

Extrait de l'épisode 3 de Mike Chang's Six Pack Shortcuts: The Total Body Workout