Voir Rodney Yee Flexibility Yoga for Beginners - Episode 3

Rodney Yee Flexibility Yoga for Beginners - Episode 3

Extend Your Reach (EP3)

Voir sur TV

Résumé de l'épisode 3

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.

Extrait de l'épisode 3 de Rodney Yee Flexibility Yoga for Beginners