Voir STOTT PILATES®: Fitness Circle Series - Episode 3

STOTT PILATES®: Fitness Circle Series - Episode 3

Fitness Circle Challenge (EP3)

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Résumé de l'épisode 3

Boost your strength, flexibility and core stability with this invigorating routine that tones your arms, legs and abs while simultaneously enhancing stability, agility and mobility. With the use of a Fitness Circle and Exercise Mat, this intermediate level workout will also develop core abdominal muscles and back strength without building any bulk.

Extrait de l'épisode 3 de STOTT PILATES®: Fitness Circle Series