Voir Gaiam: Cardio Burn Sculpt - Episode 4

Gaiam: Cardio Burn Sculpt - Episode 4

Interview With Tanja Djelevic (EP4)

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Résumé de l'épisode 4

Get to know Tanja Djelevic named one of "The 100 Best Trainers in America". Tanya talks about the importance of warming up and the benefits of interval training combined with strength training.

Extrait de l'épisode 4 de Gaiam: Cardio Burn Sculpt