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Gaiam: Rodney Yee Daily Yoga - Episode 4

Day 4: Clean It Out (EP4)

Date de diffusion: 07 Décembre 2012
La série Gaiam: Rodney Yee Daily Yoga contient 5 épisodes disponible en streaming ou à télécharger
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Résumé de l'épisode 4

Help your body detox with this Ashtanga-style practice. In Day 4: Clean It Out, yoga master Rodney Yee guides you in this cleansing practice to help your body detox, supporting renewed vitality and clarity. This practice is part of Rodney Yee's Daily Yoga for Your Week, specifically sequenced to bring strength, energy and balance into your life.

Extrait de l'épisode 4 de Gaiam: Rodney Yee Daily Yoga