Voir Hot Yoga for Beginners - Episode 4

Hot Yoga for Beginners - Episode 4

Triangle Pose (EP4)

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Résumé de l'épisode 4

Matt breaks down four of the most commonly used yoga poses/sequences in hot yoga classes, including Chaturanga, Twisting Lunge, Float Forward and Triangle Pose.

Extrait de l'épisode 4 de Hot Yoga for Beginners