Voir Ignite By SPRI: HI-INTENSITY - Episode 4

Ignite By SPRI: HI-INTENSITY - Episode 4

Abs & Booty Burn (EP4)

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Résumé de l'épisode 4

Get tight abs and backside with four rounds of powerful core exercises, including Superman Sit-Ups and Crawling Planks. Just use your body-weight or add dumbbells to intensify the calorie burn.

Extrait de l'épisode 4 de Ignite By SPRI: HI-INTENSITY