Total Body Toning Level 1 (EP5)
Résumé de l'épisode 5
Perfect total body exercise routine to get you in the best bikini ready shape of your life. This playlist includes a special blend of cardio exercises, plyometrics, and strength-training moves to ramp up the metabolism, activate the core, and work all of the major muscle groups of the entire body to build lean muscle and maximize your calorie-burning potential.