Voir Denise Austin: Bikini Ready Body - Episode 5

Denise Austin: Bikini Ready Body - Episode 5

Total Body Toning Level 1 (EP5)

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Résumé de l'épisode 5

Perfect total body exercise routine to get you in the best bikini ready shape of your life. This playlist includes a special blend of cardio exercises, plyometrics, and strength-training moves to ramp up the metabolism, activate the core, and work all of the major muscle groups of the entire body to build lean muscle and maximize your calorie-burning potential.

Extrait de l'épisode 5 de Denise Austin: Bikini Ready Body