Voir Hot Yoga for Beginners - Episode 5

Hot Yoga for Beginners - Episode 5

Twisting Lunge (EP5)

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Résumé de l'épisode 5

Matt breaks down four of the most commonly used yoga poses/sequences in hot yoga classes, including Chaturanga, Twisting Lunge, Float Forward and Triangle Pose.

Extrait de l'épisode 5 de Hot Yoga for Beginners