Voir Hot Yoga for Beginners - Episode 6

Hot Yoga for Beginners - Episode 6

Chaturanga (EP6)

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Résumé de l'épisode 6

Matt breaks down four of the most commonly used yoga poses/sequences in hot yoga classes, including Chaturanga, Twisting Lunge, Float Forward and Triangle Pose.

Extrait de l'épisode 6 de Hot Yoga for Beginners