Liste des épisodes à télécharger légalement
Elements of Yoga, Earth -Tara Lee Episode 5 (Earth Foundation - Savasana)
Date de diffusion: : 01 Octobre 2011The important element of bringing your body back to rest and losing all tension.
Elements of Yoga, Earth -Tara Lee Episode 6 (Earth Foundation - Bonus Stretching Practice)
Date de diffusion: : 01 Octobre 2011A 10 minute bonus stretching practice, to really get your body supple.
Elements of Yoga, Earth -Tara Lee Episode 4 (Earth Foundation - Practice 3)
Date de diffusion: : 01 Octobre 2011The third and final practice in this series will really get your body and mind flowing. The practices will build a strong foundation of strength and stability in the body, mind and spirit.
Elements of Yoga, Earth -Tara Lee Episode 3 (Earth Foundation - Practice 2)
Date de diffusion: : 01 Octobre 2011The second practice in the series, adding a little intensity and speed. It will build heat in the body and begin to purify your system.
Elements of Yoga, Earth -Tara Lee Episode 2 (Earth Foundation - Practice 1)
Date de diffusion: : 01 Octobre 2011This is the easiest and slowest of the 3 practices to get your body warmed and supple. It helps you stay grounded and balanced.
Elements of Yoga, Earth -Tara Lee Episode 1 (Earth Foundation Introduction)
Date de diffusion: : 01 Octobre 2011Tara Lee introduces Earth and the practices you will be doing.