Liste des épisodes à télécharger légalement
Exhale: Core Fusion, Pure Abs & Arms Episode 5 (Upper Body, Back, and Hip Stretches)
Date de diffusion: : 01 Décembre 2009This workout will stretch the upper body, back, and hips, you will need a resistance band.
Exhale: Core Fusion, Pure Abs & Arms Episode 4 (Abdominal Curl with Leg Variations)
Date de diffusion: : 01 Décembre 2009This workout combines core strength, back stretch and added leg exercises for toning, you will need a towel, and resistance a band.
Exhale: Core Fusion, Pure Abs & Arms Episode 3 (Abdominals)
Date de diffusion: : 01 Décembre 2009Get washboard abs, core strength and flexibility with this core workout, you will need a resistance band.
Exhale: Core Fusion, Pure Abs & Arms Episode 2 (Upper Body)
Date de diffusion: : 01 Décembre 2009Use a resistance band to tone your upper body.
Exhale: Core Fusion, Pure Abs & Arms Episode 1 (Upper Body Weights)
Date de diffusion: : 01 Décembre 2009Use light hand weights to sculpt your back, chest, shoulders, and arms.