Liste des épisodes à télécharger légalement
Gaiam: Rodney Yee Yoga for Beginners Episode 3 (Pose Guide)
Date de diffusion: : 28 Avril 2003Get a deeper understanding of common yoga poses for better alignment and greater benefits.
Gaiam: Rodney Yee Yoga for Beginners Episode 2 (Evening)
Date de diffusion: : 28 Avril 2003The sound of the waves provides a soothing background for this calming workout. The stretches Colleen Saidman demonstrates are designed to increase circulation, improve mobility, and bring clarity to your mind.
Gaiam: Rodney Yee Yoga for Beginners Episode 1 (Morning)
Date de diffusion: : 28 Avril 2003Face your day with more focus and calm after a gentle yet energizing workout with Rodney Yee.