Liste des épisodes à télécharger légalement
Shiva Rea: Flow Yoga for Beginners Episode 5 (Shavasana)
Date de diffusion: : 11 Novembre 2008Deep relaxation to calm the body and mind.
Shiva Rea: Flow Yoga for Beginners Episode 3 (Relaxing Flexibility Flow)
Date de diffusion: : 11 Novembre 2008Elongating flexible practice.
Shiva Rea: Flow Yoga for Beginners Episode 4 (Beginner's Standing Pose Flow)
Date de diffusion: : 11 Novembre 2008Dynamic yoga sequence that incorporates classic flow poses.
Shiva Rea: Flow Yoga for Beginners Episode 1 (Foundation Flow)
Date de diffusion: : 11 Novembre 2008Join Shiva Rea behind a breathtaking waterfall as she guides you through a seated meditation that teaches you how to link breath with movement.
Shiva Rea: Flow Yoga for Beginners Episode 2 (Beginner's Backbending Flow)
Date de diffusion: : 11 Novembre 2008Flow yoga practice that centers on stress relieving backbends.