Liste des épisodes à télécharger légalement
Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice) Episode 5 (Evolution Standing Balance)
Date de diffusion: : 15 Novembre 2011This is an intermediate standing balance flow practice that can be challenging at times.
Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice) Episode 6 (Shavasana and Credits)
Date de diffusion: : 15 Novembre 2011Take time to find inner peace in this deep relaxation pose.
Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice) Episode 3 (Evolution Flow)
Date de diffusion: : 15 Novembre 2011This intermediate rhythmic vinyasa incorporates a unique mandala, circular form.
Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice) Episode 4 (Evolution Heart Flow)
Date de diffusion: : 15 Novembre 2011Heart centered intermediate practice that opens body and mind.
Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice) Episode 2 (Prayer Wheel)
Date de diffusion: : 15 Novembre 2011Intermediate sequence that can help prepare and ground for the other solar practices.
Shiva Rea: More Daily Energy – Vinyasa Flow Yoga (Solar Practice) Episode 1 (Opening Meditation)
Date de diffusion: : 15 Novembre 2011Begin your practice with this opening meditation.